Tag: Wellness
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10 Tips for Mental Self-Care
We are undeniably traversing an exceptionally challenging period, marred by a multitude of hardships and the tragic loss of countless lives. The world grapples with a collective sense of sorrow and uncertainty as we confront a series of global crises and genocide. The impact of these tribulations is felt deeply, not just on an individual…
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11 Time-Tested Methods For Getting In Tune With Your Intuitive Abilities
The world today can be overwhelming! Each year, society seems to revolve more and more around technology, screens, and stress. It is far too easy to get caught up comparing ourselves to the perfectly curated lives we see on social media, or feel overwhelmed by the never ending 24 hour news cycle. It’s no wonder…
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Obtaining A Spiritual Awakening And Oneness Through Meditation
Aside from the calming effect that meditation can bring, it is often said to be a path to awaken the spirit and start the journey towards spiritual awakening. Meditation has different schools. Each school has its own thoughts about meditation. There are also different techniques. There are meditative techniques which focus on a field or…
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Law of Attraction to Reduce Stress And Anxiety
It has already helped countless people the world over to ease stress and anxiety. If you are one of the many people who is suffering from anxieties and stress you can take heart. You are not alone. The number of sufferers is rising according to some studies. It is of vital importance to get professional…
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An In-depth Glimpse into the Four Elements
Empedocles, a Greek philosopher,scientist and healer who lived in Sicily in the fifth century B.C.,believed that all matter comprises the four elements: earth, air, fire and water. Fire and air are outwardly reaching elements, reaching up and out, whereas earth and water turn inward and downward. The Four Elements also describe the four unique personality…
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Aromatherapy For Healing
The art of aromatherapy has been practiced for thousands of years. Strong evidence was found to link aromatherapy to many ancient traditions. Though aromatic oils have been used to treat and cure various ailments and conditions for centuries, the formal study on their properties only started in 1928. In its simplest form, aromatherapy is the…
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7 Steps To Connect With Your Angel Guides
Angels are truly universal. The Pew Foundation reported that 72% of Americans believe in angels. This is a much higher percentage than Americans who believe in any world religion, because angels are fundamental to most of the world’s major religions. We find them in Christianity, Islam, Hinduism, Buddhism, Judaism, Mormonism and many other spiritual traditions.…
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Intro To The Seven Chakras
Chakra is a Sanskrit word meaning spinning wheel. These are a system of seven energy centers located along the spine. Each chakra corresponds to an area of the body, a set of behavioral characteristics and stages of spiritual growth. Practicing yoga and focusing your energies during different postures can help you to align your chakras…